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Our Guide to Hormone Health

Maintaining healthy hormone regulation and production.
CBD supplements with a full spectrum of cannabinoids, phytonutrients and terpenes supporting all aspects of hormonal health.

Our guide to Hormonal Balance

Your endocrine system (hormone system) is a series of glands that produce and secrete chemical messengers (hormones) that the body uses for a wide range of functions. Hormones regulate most mechanisms in your body. This is why we really feel a big impact on our health and wellbeing when our hormones are out of balance. Like all systems in our body, the endocrine system sometimes doesn’t work optimally and may need a little extra support to get it back on track. Our body may also need a helping hand when we go through hormonal changes such as the menopause.

It’s, therefore, an excellent idea to support your body’s hormonal balance through optimal nutrition, exercise, hydration, adequate sleep as well as adding exceptional quality raw, organic supplements to ensure you are getting everything you need.

The endocannabinoid system and your hormones

The endocannabinoid system has been recognised as an important modulatory system in the function of endocrine tissues. It appears to play a very important regulatory role. It can alter the synthesis and secretion of hormones as well as activating some hormonal receptors. 

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How to incorporate Spirit of Hemp into your day for hormonal balance

 

Our full spectrum oils including CBD, CBDA & terpenes can help maintain optimal functioning of the endocannabinoid system by reducing breakdown and re-uptake of your endocannabinoids.

For best results, we recommend taking our CBD supplements throughout the day to help feed the endocannabinoid system. The ECS in turn helps maintain hormonal balance.

It’s also important to take the supplements regularly i.e. daily and around the same time each day to get into a good routine and maintain a rhythm. In order to find the best dose for you, you will receive our usage guide and dosage diary with every bottle of oil which will help you track your symptoms, refine your dosage and achieve success.

Organic Pure Hemp Tea

With our Organic Pure Hemp Tea you will not just get the benefits of the cannabinoids but it’s also a great ritual to incorporate into your daily routine to make some time for yourself to breathe and relax. Our tea does not contain CBD but high amounts of CBDA which is up to 100 times more bioavailable than CBD!

If you fancy something a bit more indulgent try a creamy Hemp latte with our Ceremonial Tea and plant milk of your choice, we recommend coconut. The ritual of making this again can be a useful tool to create some time out. You’ll also get the benefit of the whole plant (similar to matcha where you are ingesting the powdered leaves rather than creating an infusion). Embrace the full plant power and enjoy this delicious treat whilst knowing you are supporting your body and mind.

If you would like to find out more about any of the above or discuss your personal nutritional needs and how you might benefit from further advice book your personal nutrition consultation now.

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