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Our Guide to Gut Health

Our guide to Gut Health

In most traditional medicine systems, including Chinese Traditional Medicine and Ayurveda, Indian herbal traditional medicine, the gut or gastrointestinal system is the star of the show. Mainstream medicine and research have now caught up to this ideas and we now know that gut health is directly related to overall health and many conditions can be linked back to digestive issues and inflammation in the gut. We also now understand the importance of a healthy gut microbiome and the wide-reaching effects of any imbalances here. 

It is therefore important to support your gut through optimal nutrition as well as adding exceptional quality raw, organic supplements to support digestion, cell renewal in the digestive tract lining and microbiome balance. 

The endocannabinoid system and your gut

The Endocannabinoid System is the overarching regulatory system that controls the gut-brain axis and protects the gut. The gut is packed full of cannabinoid receptors which play a particularly important role in the anti-inflammatory processes as well as gut motility. The ECS also interacts with your gut microbiome. Supporting the ECS is therefore beneficial in a wide range of gut issues such as IBS, inflammatory bowel diseases, chronic nausea and chronic abdominal pain. 

Customer stories

 

Anna, Age 15

My daughter has had digestive issues interfering with the quality of her life. We were already working on when she I ate, so I believe that combined with us finding Spirit of Hemp CBD has really made a massive difference.  She can now eat without cramping, bloating and IBS issues.  Anna now has more energy,  her mood is better and she sleeps well.  I have a happier and healthier daughter. 

 

How to incorporate Spirit of Hemp for optimal gut health

 

Our full spectrum oils including CBD, CBDA & terpenes are the best place to start if you’re new to CBD. They can help maintain optimal functioning of the endocannabinoid system by reducing the breakdown and re-uptake of your endocannabinoids.

For best results, we recommend taking our CBD supplements regularly.

Organic Pure Hemp Tea

Our Organic Pure Hemp Tea like many herbal teas can be very soothing for your digestive system so is a great one to incorporate daily. It also supports the ECS and a healthy balances ECS can help reduce nausea, abdominal pain and inflammation.

The same is true for our Ceremonial TeaThis is even more effective as you’ll get the benefit of the whole plant (similar to matcha where you are ingesting the powdered leaves rather than creating an infusion).

If you would like to find out more about any of the above or discuss your personal nutritional needs and how you might benefit from further advice book your personal nutrition consultation now.

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