Our Guide to General Wellbeing
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Our guide to Health & Wellbeing
You may not have any diagnosed medical conditions or immediate health concerns but just want to boost your overall wellbeing and make sure your body is functioning optimally.
The human body is a fascinating and complex machine with a huge variety of mechanisms all designed to help you stay in balance. The ability to keep everything in balance and working optimally is called homeostasis. Sometimes your body and mind can benefit from a little extra support with this.
It’s therefore an excellent idea to support your health through optimal nutrition, exercise, hydration, adequate sleep as well as adding exceptional quality raw, organic supplements to ensure you are getting everything you need.
The endocannabinoid system and your body
The Endocannabinoid System helps control some of the most important physical, mental and emotional functions in the brain and body, everything from pain control and immune system function to mental health, sleep, gut function and even brain protection. You literally cannot overstate how important our ECS is, and it does all these things by controlling homeostasis, or our overall brain and body balance.
OUR SUPPLEMENT RECOMMENDATIONS
General Wellbeing Products
How to incorporate Spirit of Hemp into your day for health & wellbeing
Our full spectrum oils including CBD, CBDA & terpenes are the best place to start if you’re new to CBD. They can help maintain optimal functioning of the endocannabinoid system by reducing breakdown and re-uptake of your endocannabinoids.
For best results we recommend taking our CBD supplements regularly. The ECS in turn helps to maintain a balanced body and mind.
Organic Pure Hemp Tea
Our Organic Pure Hemp Tea tastes great and is easy to incorporate into your daily routine. Enjoy first thing in the morning, as an afternoon pick me up or as a relaxing evening drink. Our tea is also incredibly high in CBDA and contains no CBD and no THC so is also great for pregnant women or anyone who may be tested for drugs such as professional athletes.
Topical Treatments
Our topical products are a great addition to your health and beauty regime. They are designed to nourish and support your skin with each ingredient has been hand picked for purity, quality and efficacy. ALWAYS 100% natural and formulated without parabens, phthalates, synthetic fragrances, PEGs, and SLSs.
I recommend starting with out Topical Treatment Oil which is my personal favourite . It contains not only our CBD & CBDA extract but a beautiful blend of essential oils including lavender, mild thyme, peppermint, oregano and hemp oil. It will work wonders on your complexion and is the ultimate multitasker as it works brilliantly as a massage oil or all over body oil for after showers.
For additional support with double the amount of CBD try our Serum. This is great for small areas of very dry skin or any inflammatory skin conditions.
Immune Range
Our Immune Range is completely unique and will give your body a helping hand in fighting off bacteria, viruses, mould and any other pathogens. It includes the wonderful organic essential oils of tea tree, eucalyptus, rosemary, cinnamon bark, lemon, clove bud and of course we have added hemp to this amazing mix.
Within this range, you’ll find the Immune Balm which is most protective when rubbed into the souls of your feet just before bedtime. However, you can also use it to nourish your hands, apply to your chest and throat or use as an all over protective body balm.
Our Immune Body Oil is also great for using after baths and showers and is equally great as a relaxing massage oil.
Finally use the Immune Essential Oil . Diffuse day and night. Your home will smell amazing and it can help to help keep germ count down.
If you would like to find out more about any of the above or discuss your personal nutritional needs and how you might benefit from further advice book your personal nutrition consultation now.
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